Independently Happy

I take happiness seriously. So you don't have to.

3 Powerful Ways To Become More Grateful

3 powerful ways to become more grateful

Becoming more grateful will change your life. Practicing gratitude increases positive emotions, reduces depression, improves relationships and builds resilience. Everyone has something to be grateful for, and we can always become more grateful. Sometimes it’s easy to be grateful and sometimes it’s more challenging. We go through difficult times and pain has a way of […]

How Gratitude Boosts Your Power

gratitude boosts your power

Complaining is draining. Gratitude is power. When we focus on gratitude for what we have instead of dwelling on what we lack, we open and awaken our minds. Gratitude boosts your power, just like you had a soul gem. The Happiness Infinity Gauntlet This is an excerpt from my upcoming book The Happiness Infinity Gauntlet. […]