Independently Happy

I take happiness seriously. So you don't have to.

Podcasts Shayne Currently Loves, Part 1

How can anyone not love podcasts?  They teach.  They entertain.  They make excellent use of time during long commutes.  This is the current list of podcasts I enjoy.  I have several more interesting ones queued to check out soon, but this is the current list. Freakonomics Freakonomics has been my favorite for several years, ever […]

Happiness Areas

I’ll give you a break from my nutrition and try to provide a little direction for this blog. I’m going to list the areas I’m thinking are key to happiness. Although I think it is okay to focus on a particular area, you don’t want to neglect any area for too long.  There are several, so […]