Independently Happy

I take happiness seriously. So you don't have to.

Getting My Groove Back

Other than my slightly bloated belly [How’s that for a first sentence?] either from the soy or the accidental dairy in my latte, I felt better Friday (Day 12) than I had the previous two weeks.  Although I did sorta crash around 7pm while working on the house, I felt really good most of Friday. […]

Happiness Areas

I’ll give you a break from my nutrition and try to provide a little direction for this blog. I’m going to list the areas I’m thinking are key to happiness. Although I think it is okay to focus on a particular area, you don’t want to neglect any area for too long.  There are several, so […]