Independently Happy

I take happiness seriously. So you don't have to.

Painting and Purging. And Painting. And Purging

I think I’ve mentioned painting and working on our house a few times.  “What’s up with that,” you ask?  I’m glad you asked.  It will give you a break from our particular brand of digestion. Because of my wife’s arthritic knees, stairs have become an enemy.  We need to move to a smaller, one-story dwelling.  […]

Raining: Day 1 or The Counter-Intuitiveness of Happiness

I’m not really going to count rainy days. Or maybe I actually am, since the forecast only calls for one day of rain. Nevertheless, it is raining. Our scheduled carpet cleaners arrived late Wednesday, and we still have LOTS to finish with our painting project, so I skipped Taekwondo Wednesday night.  Skipping Taekwondo did not […]

Running: Day -54

So let’s talk about exercise. You don’t have to run for exercise.  It’s just one of my favorites.  I am 54 days–now 53–from a 15 mile run, three times around Enchanted Rock in Texas, then up to the top.  I’m not quite in shape for that kind of run. I won’t go into all the […]

Happiness Areas

I’ll give you a break from my nutrition and try to provide a little direction for this blog. I’m going to list the areas I’m thinking are key to happiness. Although I think it is okay to focus on a particular area, you don’t want to neglect any area for too long.  There are several, so […]

The Great 30-Day Vegan Experiment of 2013

vegan experiment

One of the primary areas in which one should work towards happiness is nutrition, so here is my nutritional journey. Doesn’t calling it a journey make sound all cool and spiritual? This begins the tale of our vegan experiment. Day 1 Stardate 09/09/2013 I figure the best way to jump into this is to jump […]