Have you ever wanted to try something but were too hesitant to put yourself out there and now regret it? The fear of trying new things robs us of the opportunity to live fully. There is so much to see and experience in life. What if you try new things?
Are habits magic? It seems like we get help from somewhere. When concentrated, committed and consistent, habits get nature’s attention.
Many gurus suggest we should focus on being instead of doing. Does Being pay the bills or accomplish goals? This post covers how to balance Doing vs. Being.
It’s frustrating not getting what we want, especially when much of what we do is to get what we want. Here are the reasons why understanding doing vs. outcome will help you appreciate each day more.
Wikipedia calls them “complex chains of events,” but I don’t think it has to be complex. We can learn how to use habits to create virtuous circles.
Time is too precious to waste it waffling over decisions. Use the Regret-O-Meter to avoid regret and get right to the fun part, the action.
Surely we know by now that diets don’t work. The philosophy that works for nutrition also works for Happiness. Fads don’t work. We should treat Happiness like nutrition.
Each person decides how they can healthily feel better over the long term. The Independently Happy Prescription for Well-Being has daily doses of Sleep, Escape, and eXercise.
Ben Franklin’s famous phrase about time is wrong! Money wishes it was time. Here 5 reasons why time is better than money.
How much do you miss out on because of fear? Life will be much more fulfilling when you learn to overcome fear, so here are ways to make fear fun.