Do not take life too seriously. It can already be difficult enough without that extra stress. Life is easier and happier when you don’t expect it to be pleasurable all the time. It’s easier to enjoy life if you don’t take it too seriously. I love this one for obvious reasons. It’s very close to […]
It’s tough being happy when you don’t have what you want. How do you not want what you want? How can you want to want less? There are two ways to be happier by having few wants. “Wealth consists not in having great possessions, but in having few wants.” ― Epictetus First of all, […]
Happiness can be confusing. With Mindfulness on the rise, many are telling us we’ll be happier if we learn to “just be” instead of do. There is no happiness without action. Although mindfulness and meditation are important, you need progress. Overcoming and progressing also make you happy. America’s first psychology teacher wrapped up all the […]
