How Happiness is Like Nutrition

Surely we know by now that diets don’t work. The philosophy that works for nutrition also works for Happiness. Fads don’t work. We should treat Happiness like nutrition.

Quality Time and The Quality of Time

How do you stay mindful and present when life is hard? Although you can’t control what happens, you can increase your quality of time by focusing on these things.

136 Inspiring Happiness Quotes for 2021

Everyone loves quotes. Inspiring quotes adorn shirts, mugs, posters, and email signatures. You know you want to be the one who shares the best quotes with your friends. This page is the ultimate source of inspiring and easily-shareable happiness quotes!

happiness is like a puppy

How Happiness is Like a Puppy

Are you struggling with happiness? Or with a puppy? The two have much in common. These are the surprising ways that happiness is like a puppy.

time is better than money

Time is Better Than Money

Ben Franklin’s famous phrase about time is wrong! Money wishes it was time. Here 5 reasons why time is better than money.